The first step to lose weight is to eat less and more consciously, the other is a balanced and extensive movement. But this proposal does not always help obese people!
Do you know that? With great effort you have followed a diet and shortly after that you had risen further and weigh even more than before the diet. You try again. Try one of the most sensational food substitutes, or even a “miracle pill”. It begins a long cycle with weight loss – losing weight, increasing, decreasing and again increasing. Ultimately brings the well known “yo-yo effect” really messed up your entire metabolism so that further weight loss is impossible.
For Weight Loss: The average weight loss achieved with gastric banding that of conventional surgical methods is comparable.
Wastage of overweight in %
After 3 months 20 %
After 6 months 20-40 %
After 1 year 58 %
After 4 years 65 %
The listing refers to the average loss of excess weight. Deviations are from person to person different and normal.
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